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How Long Should You Walk Your Dog Based on Breed and Age? šŸ•šŸ•’

Every dog needs exercise—but not all walks are created equal. The right walk length depends on your dog’s breed, age, size, and energy level. Too little activity can lead to boredom and behavioral problems, while too much can cause exhaustion or joint strain. Here’s how to find the perfect walking balance for your pup!

🐶 Why Walk Length Matters

Walks provide more than physical exercise—they also stimulate your dog’s mind through exploration and scent work. The right duration keeps them healthy, balanced, and calm at home.

But walking needs vary greatly. A senior bulldog and a young border collie don’t burn energy the same way! Understanding your dog’s breed and age helps you tailor their routine.

šŸ• By Breed Type and Energy Level

1. High-Energy Breeds (45–90 minutes per day)Breeds like Border Collies, Huskies, Labradors, German Shepherds, and Australian Shepherds need long walksĀ or multiple shorter ones. They thrive on activity and benefit from added play or training time.

šŸ’” Tip:Ā Break up their exercise into morning and evening sessions to prevent boredom and anxiety.

2. Moderate-Energy Breeds (30–60 minutes per day)Cocker Spaniels, Bulldogs, Beagles, and Retrievers enjoy moderate activity levels. One long walk or two shorter sessions per day keeps them content.

3. Low-Energy Breeds (20–40 minutes per day)Small breeds like Pugs, Shih Tzus, and Basset Hounds need shorter walks. They may tire easily, especially in hot weather.

šŸš¶ā€ā™€ļø Tip:Ā Multiple short, slow-paced walks are better than one long one.

🐾 By Age Group

Puppies (5 minutes per month of age, up to twice daily)Puppies grow quickly, so over-exercising can strain their developing joints. A 4-month-old pup should walk for about 20 minutes at a time. Include playtime to burn off extra energy safely.

Adults (30–90 minutes daily depending on breed)Adult dogs need consistent exercise to maintain physical and mental health. The best routine often includes walks, playtime, and enrichment activities like fetch or sniffing games.

Seniors (15–45 minutes daily)Older dogs still benefit from daily movement to keep joints limber and muscles strong—but go at their pace. Gentle strolls and frequent breaks help prevent fatigue.

šŸŒ¤ļø Other Factors to Consider

  • Weather:Ā Shorten walks during extreme heat or cold.

  • Health conditions:Ā Adjust based on your vet’s advice if your dog has arthritis, breathing issues, or other limitations.

  • Personality:Ā Some dogs prefer slow sniff walks, while others need fast-paced adventures!

āœ… Final Thoughts

There’s no one-size-fits-all answer, but the best walk is one that matches your dog’s individual needs. A consistent, appropriate routine keeps them fit, relaxed, and happy.

If your schedule doesn’t allow for daily walks, Alissa’s Pet ServicesĀ offers professional dog walking in Eagle Rock, Glendale, and Pasadena—tailored to your dog’s age, energy level, and personality. Because every pup deserves the perfect walk! 🐾


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